Thon pâle en morceaux dans l'eau
Packaged product Fish and Seafood Cedar
Thon pâle en morceaux dans l'eau contains 109 kcal per 100 g. A serving, 0.25 cup drained, 55 g (55 g) provides about 60 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gabove the median for fish and seafood (median 23 g)
- Fat0.91 gin the lowest quarter of fish and seafood (median 8.2 g)
- Saturated fat0.36 gin the lowest quarter of fish and seafood (median 1.3 g)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Thon, eau, sel, protéine végétale hydrolysée (soya).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Albacore Tuna In Water And Sea Salt Raincoat Global | 109 | 27.3 g | 0 g | 0.55 g |
| ทูน่าแซนวิชในน้ำเกลือ ซีเล็ค | 109 | 23.6 g | 0 g | 0.91 g |
| Tuna Chunks in Brine Supervalu | 109 | 25 g | 0 g | 1 g |
| Thunfisch Steaks Edeka | 109 | 25.1 g | 0 g | 1 g |
| Thon entier au naturel Petit Navire | 109 | 25 g | 0 g | 1 g |
| Tuna chunks in brine Essential Waitrose | 109 | 24.9 g | 0 g | 1 g |
| Tuna Steaks With A Little Spring Water Nixe | 109 | 25.9 g | 0 g | 0.6 g |
| Thon entier au naturel Petit Navire | 109 | 25 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon pâle en morceaux dans l'eau?
100 g of Thon pâle en morceaux dans l'eau has 109 kcal. Serving, 0.25 cup drained, 55 g (55 g): about 60 kcal.
Is Thon pâle en morceaux dans l'eau high in protein?
Thon pâle en morceaux dans l'eau contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 0.25 cup drained, 55 g (55 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).
How many carbs are in Thon pâle en morceaux dans l'eau?
Thon pâle en morceaux dans l'eau has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon pâle en morceaux dans l'eau?
Thon pâle en morceaux dans l'eau contains 0.91 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Thon pâle en morceaux dans l'eau?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356501952. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.