Thon, huile de tournesol, sel

Packaged product Other Foods Alimentarus

Thon, huile de tournesol, sel contains 301 kcal per 100 g. A serving, 1 can, 80 g (80 g) provides about 241 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
23.8 gprotein
0 gcarbohydrates
22.5 gfat
241kcal in serving, 1 can, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 22.5 g 29%
Saturated fat not reported
Cholesterol L 32.5 mg 11%
Sodium L 210 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23.8 g 48%
Vitamin D L 2.5 µg13%
Calcium L 6.3 mg0.5%
Iron L 0.63 mg3%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%301kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D13%Potassium4%Iron3%Calcium0.5%

Nutritional insights

  • Protein23.8 gin the top quarter of other foods (median 7.4 g)
  • Fat22.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium210 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alimentarus
Barcode
0710535282665
Label serving
1 can (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paratha Hayat 301 6.3 g 43.6 g 11.1 g
Smoked Mackerel Tesco 301 22.8 g 0.63 g 23.1 g
Smoked Mackerel Fillets Tesco 301 22.8 g 0.63 g 23.1 g
Ready To Eat Smoked Mackerel Tesco 301 22.8 g 0.63 g 23.1 g
Moños Don Vicente 301 10.5 g 58.8 g 2.6 g
Imperiale mandorlato Pascià 301 4 g 28.8 g 17.5 g
Ready To Eat Smoked Mackerel Fillets Tesco 301 22.8 g 0.63 g 23.1 g
Smoked Mackerel Fillets Tesco 301 22.8 g 0.75 g 23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0710535282665. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thon, huile de tournesol, sel?

100 g of Thon, huile de tournesol, sel has 301 kcal. Serving, 1 can, 80 g (80 g): about 241 kcal.

Is Thon, huile de tournesol, sel high in protein?

Thon, huile de tournesol, sel contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 19 g in serving, 1 can, 80 g (80 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Thon, huile de tournesol, sel?

Thon, huile de tournesol, sel has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon, huile de tournesol, sel?

Thon, huile de tournesol, sel contains 22.5 g of fat per 100 g.

What vitamins and minerals does Thon, huile de tournesol, sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thon, huile de tournesol, sel?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.