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Thon albacore a l’huile d’olive

Packaged product Fish and Seafood Lidl

Thon albacore a l’huile d’olive contains 398 kcal per 100 g. A serving, 104.0 g (104 g) provides about 414 kcal.

Roughly 83% of its calories come from fat, with 16% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 230 kcal per 100 g across 336 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon albacore a l’huile d’olive by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
16 gprotein
0.5 gcarbohydrates
37 gfat
414kcal in serving, 104.0 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 37 g 47%
Saturated fat L 5.4 g 27%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 0.5%Fat: 83%398kcal / 100 g
  • Protein 16%
  • Carbohydrates 0.5%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of fish and seafood (median 23 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat37 gin the top quarter of fish and seafood (median 14.2 g)
  • Saturated fat5.4 gin the top quarter of fish and seafood (median 2.3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
05644117
Label serving
104.0 g
Category
Atun claro en aceite de oliva

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 05644117. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thon albacore a l’huile d’olive?

100 g of Thon albacore a l’huile d’olive has 398 kcal. Serving, 104.0 g (104 g): about 414 kcal.

Is Thon albacore a l’huile d’olive high in protein?

Thon albacore a l’huile d’olive contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16.6 g in serving, 104.0 g (104 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Thon albacore a l’huile d’olive?

Thon albacore a l’huile d’olive has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon albacore a l’huile d’olive?

Thon albacore a l’huile d’olive contains 37 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.