This Is Food
Packaged product Other Foods yfood
This Is Food contains 98 kcal per 100 g.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 67% of the Daily Value for copper, 33% of the Daily Value for Vitamin E and 27% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.4 g | 13% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin E L | 5 mg | 33% |
| Vitamin B6 L | 0.46 mg | 27% |
| Calcium L | 160 mg | 12% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 387 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.6 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fat4.5 gbelow the median for other foods (median 6.6 g)
- Sodium53 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yfood
- Barcode
- 13509699
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Bolognese Wattie's | 98 | 5.1 g | 13.8 g | 2.2 g |
| Grießbrei Puda | 98 | 4.2 g | 16 g | 1.7 g |
| Yokos Vanilje 350g Berit Bonaventura sales | 98 | 0.9 g | 4.1 g | 7.8 g |
| Kalkonbröst Ingelsta Kalkon | 98 | 18 g | 1.9 g | 1.8 g |
| Brânză Proteică delaco | 98 | 14 g | 4 g | 2.9 g |
| Cocoa Luxe House of Nestar | 98 | 1.5 g | 9.1 g | 6.1 g |
| Nasi goreng Migros | 98 | 5.9 g | 14 g | 1.7 g |
| Filete de pechuga extra -tierna Hacendado | 98 | 21 g | 0.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 13509699. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "THIS IS FOOD". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.