Thins vanilla cookies (two Cookies)

Packaged product Sweets and Desserts Oreo

Thins vanilla cookies (two Cookies) contains 472 kcal per 100 g. A serving, 4 cookie, 36 g (36 g) provides about 170 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
5.6 gprotein
72.2 gcarbohydrates
19.4 gfat
170kcal in serving, 4 cookie, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 19.4 g 25%
Saturated fat L 8.3 g 42%
Sodium L 250 mg 11%
Total carbohydrates L 72.2 g 26%
Dietary fiber not reported
Total sugars L 33.3 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%472kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat19.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium250 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
9300650022065
Label serving
4 cookie (36 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iga Butter Toffee Crunch Cookie IGA 472 5.6 g 63.9 g 22.2 g
AWAKE Caffeinated Chocolate Caramel Milk Chocolate AWAKE 472 5.9 g 61.8 g 29.4 g
Percy Pig Mini Cookies M&S 472 6.1 g 67.2 g 18.9 g
Chocolate Chunk Cookies Heb Bakery 472 5.6 g 63.9 g 22.2 g
Ouzo Biscuits DearGreece 472 5.6 g 75 g 16.7 g
Chocolate Peanut Butter Crunch PEAK Protein 472 33.3 g 22.2 g 27.8 g
Chocolate Chunk Cookie H-E-B 472 5.6 g 63.9 g 22.2 g
Bauducco Choco Biscuit Bauducco 472 8.3 g 69.4 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300650022065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thins vanilla cookies (two Cookies)?

100 g of Thins vanilla cookies (two Cookies) has 472 kcal. Serving, 4 cookie, 36 g (36 g): about 170 kcal.

How much protein is in Thins vanilla cookies (two Cookies)?

Thins vanilla cookies (two Cookies) contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 4 cookie, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Thins vanilla cookies (two Cookies)?

Thins vanilla cookies (two Cookies) has 72.2 g of total carbohydrates per 100 g, including 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thins vanilla cookies (two Cookies)?

Thins vanilla cookies (two Cookies) contains 19.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Thins vanilla cookies (two Cookies)?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.