Thin Tortilla
Packaged product Bread and Baked Goods Meiji Cano
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Thin Tortilla contains 176 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 90 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 0 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 98 mg | 8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 39.2 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber33.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.98 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium333 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji Cano
- Barcode
- 0316114104504
- Label serving
- 1 tortilla (51 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast and Turkey Sausage Macro Foods | 176 | 9.2 g | 26.5 g | 4 g |
| Think Tortilla Meji Cano | 176 | 7.8 g | 47.1 g | 7.8 g |
| Tortilla Protein Meji Cano | 176 | 7.8 g | 47.1 g | 7.8 g |
| Lightly Breaded Chicken Fries Realgood Foods Co. | 176 | 20 g | 9.4 g | 8.2 g |
| Breaded Chicken Breast Tenders Select Servings | 176 | 12.9 g | 20 g | 5.3 g |
| Stone Baked Sourdough Loaf Market District | 176 | 5.9 g | 35.3 g | 2.9 g |
| Breaded Perogies Longos | 176 | 5.9 g | 32.4 g | 2.9 g |
| Vegetable spring rolls Wei-Chuan | 176 | 3.5 g | 25.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Tortilla?
100 g of Thin Tortilla has 176 kcal. Serving, 1 tortilla, 51 g (51 g): about 90 kcal.
How much protein is in Thin Tortilla?
Thin Tortilla contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 51 g (51 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Thin Tortilla?
Thin Tortilla has 47.1 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Tortilla?
Thin Tortilla contains 7.8 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Thin Tortilla?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0316114104504. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.