Thin Spaghetti
Packaged product Grains and Pasta Rao's Homemade
Thin Spaghetti contains 375 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 213 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 33% of the Daily Value for copper and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.068 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.063 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.1 mg | 9% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 212 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for grains and pasta (median 12.5 g)
- Fiber3.5 gbelow the median for grains and pasta (median 3.6 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.8 g)
- Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0.068 gbelow the median for grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rao's Homemade
- Barcode
- 0747479100182
- Quantity
- 16 oz
- Label serving
- 1 portion (56.699 g)
- Category
- Pastas
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina., WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Spaghetti?
100 g of Thin Spaghetti has 375 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 213 kcal.
Is Thin Spaghetti high in protein?
Thin Spaghetti contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).
How many carbs are in Thin Spaghetti?
Thin Spaghetti has 74.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Spaghetti?
Thin Spaghetti contains 1.8 g of fat per 100 g, of which 0.068 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (33% DV), zinc (19% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479100182. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.