How many calories are in Thin Sliced Chicken?

100 g of Thin Sliced Chicken has 161 kcal. Serving, 56 g (56 g): about 90 kcal.

Is Thin Sliced Chicken high in protein?

Thin Sliced Chicken contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 43% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Thin Sliced Chicken?

Thin Sliced Chicken has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars.

How much fat is in Thin Sliced Chicken?

Thin Sliced Chicken contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Thin Sliced Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Sliced Chicken?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thin Sliced Chicken

Packaged product Poultry Western Family

Thin Sliced Chicken contains 161 kcal per 100 g. A serving, 56 g (56 g) provides about 90 kcal.

Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 36% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g

17.9 gprotein

3.6 gcarbohydrates

8.9 gfat

90kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	8.9 g	11%
Saturated fat L	2.7 g	13%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	946 mg	41%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	17.9 g	36%
Niacin (B3) L	5.7 mg	36%
Calcium L	36 mg	3%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 9%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gabove the median for poultry (median 17.6 g)
Sugars1.8 gabove the median for poultry (median 0.89 g)
Fat8.9 gin the top quarter of poultry (median 4.5 g)
Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
Sodium946 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	297 kcal	161 kcal
Protein	31.9 g	17.9 g
Carbohydrates	6.4 g	3.6 g
Fat	15.9 g	8.9 g
Fiber	n/a	n/a
Sugars	3.2 g	1.8 g
Sodium	1.7 mg	946 mg

Product details

Brand: Western Family
Barcode: 0015400103237
Quantity: 56 g
Label serving: 56 g
Category: Poultry
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MECHANICALLY SEPARATED CHICKEN, CHICKEN, CHICKEN BROTH, SALT. LESS THAN 2% OF: MODIFIED CORN STARCH, DEXTROSE, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, SODIUM NITRITE, TURMERIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast

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Organic Free Range Chicken Drumsticks Trader Joe's	161	19.6 g	0 g	8.9 g
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Chicken Tikka Masala With Basmati Rice Bowl and Basket	161	6.3 g	19.6 g	6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2028869. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Open Food Facts, record 0015400103237. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.