Thin Cut Boneless Pork Loin Chops
Thin Cut Boneless Pork Loin Chops contains 153 kcal per 100 g. A serving, 1 chop, 85 g (85 g) provides about 130 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 376 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17.2 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium47.1 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Bacon Hashbrowns No Name | 153 | 5.9 g | 18.8 g | 9.4 g |
| Beef Tallow Fries Tallow & Fries | 153 | 2.4 g | 18.8 g | 7.1 g |
| Mongolian Wagyu Meatballs Macro Foods | 153 | 7.9 g | 14.7 g | 7.1 g |
| Beef Tendon Ball Oho | 153 | 15.3 g | 7.1 g | 7.1 g |
| Organic Thin Sliced Pork Chops Wegmans | 153 | 21.2 g | 0 g | 7.1 g |
| Barbecue Pork Yangtze | 153 | 24.7 g | 7.1 g | 2.9 g |
| Hanyang Style Beef Bulgogi Rice Bowl Bibigo | 153 | 4.7 g | 24.7 g | 3.9 g |
| Sliced BBQ Pork Yangtze | 153 | 24.7 g | 7.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Cut Boneless Pork Loin Chops?
100 g of Thin Cut Boneless Pork Loin Chops has 153 kcal. Serving, 1 chop, 85 g (85 g): about 130 kcal.
Is Thin Cut Boneless Pork Loin Chops high in protein?
Thin Cut Boneless Pork Loin Chops contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 chop, 85 g (85 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Thin Cut Boneless Pork Loin Chops?
Thin Cut Boneless Pork Loin Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Cut Boneless Pork Loin Chops?
Thin Cut Boneless Pork Loin Chops contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Thin Cut Boneless Pork Loin Chops?
100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110695246. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.