Thin Crust Queso Pizza
Packaged product Meals and Dishes Mama Cozzi's
Thin Crust Queso Pizza contains 216 kcal per 100 g. A serving, 0.333 pizza, 139 g (139 g) provides about 300 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0.072 µg | 0.4% |
| Calcium L | 173 mg | 13% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber0.72 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium446 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061462988202
- Label serving
- 0.333 pizza (139 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ham, Egg & Cheese Croissant Sandwich Kwik Trip | 216 | 6.8 g | 12 g | 9.8 g |
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| Wholemeal thick sliced bread Braces | 216 | 8.7 g | 39.2 g | 0.9 g |
| Tuna Sandwich Circle K | 216 | 14.5 g | 18.4 g | 9.9 g |
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| Taiwanese Pork and Chive Dumplings Fisherman’s Wharf Dim Sum | 216 | 13.6 g | 20.8 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crust Queso Pizza?
100 g of Thin Crust Queso Pizza has 216 kcal. Serving, 0.333 pizza, 139 g (139 g): about 300 kcal.
Is Thin Crust Queso Pizza high in protein?
Thin Crust Queso Pizza contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 0.333 pizza, 139 g (139 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Thin Crust Queso Pizza?
Thin Crust Queso Pizza has 18.7 g of total carbohydrates per 100 g, including 0.72 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crust Queso Pizza?
Thin Crust Queso Pizza contains 10.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Thin Crust Queso Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Crust Queso Pizza?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462988202. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.