Thin & crispy Pizza bases
Packaged product Meals and Dishes Lidl
Thin & crispy Pizza bases contains 247 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 247 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 320 kcal per 100 g across 39 products.
100 g provides 67% of the Daily Value for manganese, 23% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 50.5 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.082 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.8 mg | 10% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 19.8 µg | 13% |
| Chloride L | 506 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber3 gbelow the median for meals and dishes (median 3.2 g)
- Sugars4.3 gin the top quarter of meals and dishes (median 2.4 g)
- Fat1 gin the lowest quarter of meals and dishes (median 2 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.37 g)
- Sodium312 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water34.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.56 g |
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 34.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20281250
- Label serving
- 1 serving (100 g)
- Category
- Pizza pastry base
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, durum wheat semolina, salt, yeast, dried wholemeal spelt wheat sourdough, extra virgin olive oil, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk and soya, lidl typical values energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savers cheese pizza Morrisons Savers | 252 | 9.7 g | 33.1 g | 8.3 g |
| Masa pizza Eroski | 252 | 7 g | 45 g | 3.7 g |
| Woodford Pizza Base Lidl | 257 | 10.6 g | 46.1 g | 2.6 g |
| Basi maxi per pizza con pomodoro Breaddy | 235 | 8.2 g | 45.1 g | 1.9 g |
| Traditional pizza bases Turkish Bakeries | 228 | 8.8 g | 46 g | 0.98 g |
| Pizza puff Alfredo | 270 | 9 g | 27 g | 14 g |
| Pizza crust Frikom | 271 | 8.5 g | 56 g | 1.3 g |
| Pizza Base Vilgain | 282 | 7.7 g | 47 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin & crispy Pizza bases?
100 g of Thin & crispy Pizza bases has 247 kcal. Serving, 1 serving, 100 g (100 g): about 247 kcal.
How much protein is in Thin & crispy Pizza bases?
Thin & crispy Pizza bases contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Thin & crispy Pizza bases?
Thin & crispy Pizza bases has 50.5 g of total carbohydrates per 100 g, including 3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin & crispy Pizza bases?
Thin & crispy Pizza bases contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Thin & crispy Pizza bases contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (23% DV), Thiamin (B1) (22% DV), chloride (22% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin & crispy Pizza bases?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20281250. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.