THIN corn cakes with brown rice
Packaged product Sweets and Desserts Woolworths
THIN corn cakes with brown rice contains 396 kcal per 100 g. A serving, 4 pieces, 25 g (25 g) provides about 99 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 19% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.71 mg | 0.2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.078 mg | 0.1% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 72.3 mg | 17% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 10.5 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 7.8 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars4 gabove the median for sweets and desserts (median 1.1 g)
- Fat4 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0.8 gabove the median for sweets and desserts (median 0.7 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 33.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687057719
- Label serving
- 4 pieces (25 g)
- Category
- Puffed rice cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Corn (51%), Corn Grits (31%), Brown Rice (17%), Rosemary Extract. May be present: Sesame, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten-free rice cakes Alnatura | 396 | 8 g | 79.9 g | 3.6 g |
| Bizcocho tipo tortitas negras Gallo | 396 | 5.2 g | 92 g | 0 g |
| Tortitas de arroz con semillas y cereales chía, Bicentury | 396 | 9 g | 78 g | 5.9 g |
| Galettes de riz mon jardin Bio | 396 | 7.2 g | 50.1 g | 18.6 g |
| Rijstwafels Nature Millville | 396 | 8.4 g | 86 g | 0.7 g |
| Sea Salt & Balsamic Vinegar Flavoured Rice Cakes Damora | 396 | 7.5 g | 70.8 g | 7.5 g |
| organic BROWN RICE CAKES no added salt Ceres Organics | 396 | 7.8 g | 84.4 g | 2.8 g |
| 17002115 Brown Rice Cakes with Pumpkin Seed Rice Up | 397 | 9.5 g | 79 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THIN corn cakes with brown rice?
100 g of THIN corn cakes with brown rice has 396 kcal. Serving, 4 pieces, 25 g (25 g): about 99 kcal.
How much protein is in THIN corn cakes with brown rice?
THIN corn cakes with brown rice contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 4 pieces, 25 g (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).
How many carbs are in THIN corn cakes with brown rice?
THIN corn cakes with brown rice has 78.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in THIN corn cakes with brown rice?
THIN corn cakes with brown rice contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does THIN corn cakes with brown rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), copper (19% DV), selenium (18% DV), magnesium (17% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in THIN corn cakes with brown rice?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687057719. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.