Thigh Fillets
Packaged product Other Foods Waitrose
Thigh Fillets contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.
Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 1%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of other foods (median 7.2 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.6 g)
- Fat8 gabove the median for other foods (median 6.1 g)
- Saturated fat2.3 gabove the median for other foods (median 2.1 g)
- Sodium79 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 0201819005303
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Reared Thigh Fillets Waitrose | 149 | 18.5 g | 0.5 g | 8 g |
| Artisan Nakano Nigiri H-E-B | 149 | 9.1 g | 17.6 g | 4.4 g |
| Artisan Nakano Station Nigiri H-E-B | 149 | 9.1 g | 17.6 g | 4.4 g |
| Shelled Edamame Frozen Birds | 149 | 12.2 g | 10.8 g | 6.1 g |
| Spicy Miso Ramen Bowl Marketside | 149 | 5.5 g | 21.4 g | 4.5 g |
| Tempeh Satay Stocked | 149 | 7.4 g | 11.1 g | 7.6 g |
| Φρέσκα αυγά L Επιλογή μου | 149 | 12.4 g | 0.88 g | 8.7 g |
| Plantain Croutons Tuscan Garden | 149 | 0.99 g | 17.8 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thigh Fillets?
100 g of Thigh Fillets has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.
Is Thigh Fillets high in protein?
Thigh Fillets contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Thigh Fillets?
Thigh Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thigh Fillets?
Thigh Fillets contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Thigh Fillets?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201819005303. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.