Thick White Sliced Bread
Packaged product Bread and Baked Goods Jackson’s
Thick White Sliced Bread contains 251 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 113 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7 g)
- Sodium307 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jackson’s
- Barcode
- 5056142400098
- Label serving
- 1 portion (45 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Cranberry Freshen | 251 | 10.1 g | 50.3 g | 1 g |
| Super Soft 6 Hot Dog Rolls TIP TOP Bakery | 251 | 9.1 g | 44.1 g | 3.3 g |
| Potato Bread HACCP | 251 | 2.4 g | 36.5 g | 10.6 g |
| British Chicken & Pork Festive Feast Sub Roll Co-Op | 251 | 12 g | 32.1 g | 8.2 g |
| Breaded Irish Chicken Bites Dunnes Stores | 251 | 16 g | 18 g | 13 g |
| Naan Breads Clay Oven Bakery | 251 | 8.2 g | 45.4 g | 3.5 g |
| Tesco Crusty White Rolls 6 Pack Tesco | 251 | 8.1 g | 51.9 g | 0.8 g |
| Lolas's, Corn Tortillas Mama | 251 | 7.3 g | 50.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick White Sliced Bread?
100 g of Thick White Sliced Bread has 251 kcal. Serving, 1 portion, 45 g (45 g): about 113 kcal.
How much protein is in Thick White Sliced Bread?
Thick White Sliced Bread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 45 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Thick White Sliced Bread?
Thick White Sliced Bread has 44.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick White Sliced Bread?
Thick White Sliced Bread contains 3.6 g of fat per 100 g.
How much sodium is in Thick White Sliced Bread?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056142400098. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.