How many calories are in Thick sliced honey roast dry cured ham?

100 g of Thick sliced honey roast dry cured ham has 44 kcal.

How much protein is in Thick sliced honey roast dry cured ham?

Thick sliced honey roast dry cured ham contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Thick sliced honey roast dry cured ham?

Thick sliced honey roast dry cured ham has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick sliced honey roast dry cured ham?

Thick sliced honey roast dry cured ham contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Thick sliced honey roast dry cured ham?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thick sliced honey roast dry cured ham

Packaged product Sweets and Desserts Asda

Thick sliced honey roast dry cured ham contains 44 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 g

0 gprotein

0.8 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	44 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.2 g	1%
Sodium L	400 mg	17%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0.7 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5054070639948
Category: Sweets and Desserts
Packaging: en:product

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054070639948. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.