Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla
Packaged product Sweets and Desserts EGGO
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla contains 291 kcal per 100 g. A typical serving of 1 Waffle (55 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (286 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin B12, 36% of the Daily Value for iron and 36% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10.9 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 5.5 g | 11% |
| Niacin (B3) L | 3.6 mg | 23% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 1.1 µg | 45% |
| Calcium L | 473 mg | 36% |
| Iron L | 6.6 mg | 36% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars10.9 gabove the median for sweets and desserts (median 8.6 g)
- Fat12.7 gabove the median for sweets and desserts (median 10 g)
- Saturated fat3.6 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium491 mgabove the median for sweets and desserts (median 457 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 1,820 IU |
|---|---|
| Folic acid L | 64 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 291 kcal | 291 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 41.8 g | 40 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 10.9 g | 10.9 g |
| Sodium | 473 mg | 491 mg |
Product details
- Brand
- EGGO
- Barcode
- 0038000232374
- Label serving
- 1 Waffle
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, FRUCTOSE, VANILLA BEANS, WHEY, SOY LECITHIN, VANILLA EXTRACT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon French Toast Sticks, Cinnamon French Toast CHEF ERNESTO | 291 | 4 g | 38 g | 14 g |
| French Toast Sticks, Cinnamon HANNAFORD | 291 | 4.6 g | 38.2 g | 14.6 g |
| Original French Toast Sticks, Original HARRIS TEETER | 291 | 4.6 g | 38.2 g | 14.6 g |
| Cinnamon French Toast Sticks, Cinnamon HARRIS TEETER | 291 | 4.6 g | 38.2 g | 14.6 g |
| Strawberry Shortcake Flavored Belgian-Style Waffles, Strawberry Shortcake EGGO | 291 | 5.5 g | 41.8 g | 10.9 g |
| Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel EGGO | 291 | 5.5 g | 45.4 g | 10.9 g |
| Original French Toast Sticks, Original KROGER | 292 | 5.7 g | 36.8 g | 13.2 g |
| Original French Toast Sticks, Original KROGER | 292 | 5.7 g | 36.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla?
100 g of Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla has 291 kcal. 1 Waffle (55 g): about 160 kcal.
How much protein is in Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla?
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 1 Waffle (55 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla?
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla has 40 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.9 g of sugars.
How much fat is in Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla?
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla contains 12.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (45% DV), iron (36% DV), calcium (36% DV), Niacin (B3) (23% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000232374. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2154506. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "MADAGASCAR VANILLA BELGIAN STYLE WAFFLES, MADAGASCAR VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.