Thick cut smoked back backen rashers

Packaged product Meat Asda

Thick cut smoked back backen rashers contains 269 kcal per 100 g.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick cut smoked back backen rashers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
30 gprotein
1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 16 g 21%
Saturated fat L 3.6 g 18%
Sodium L 840 mg 37%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 1%Fat: 54%269kcal / 100 g
  • Protein 45%
  • Carbohydrates 1%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meat (median 20.1 g)
  • Saturated fat3.6 gin the lowest quarter of meat (median 5.9 g)
  • Sodium840 mgin the lowest quarter of meat (median 1,102 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172008780
Quantity
300
Category
Bacon rashers
Nutri-Score
D as computed by Open Food Facts

Ingredients

ASDA TASTE Our hand selected and trimmed prime cuts CREATED QUALITY CHECKED BACK BACON RASHERS *6 Rashers on average Flavoursome 6* THICK CUT SMOKED AND FOR FLAVOUR 300g e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Butcher's Selection Smoked Back Bacon Rashers Asda 269 30 g 1.7 g 16 g
Unsmoked back bacon Asda 266 29 g 1 g 16 g
Dry Cured Unsmoked Bacon Aldi Specially Selected 272 31.1 g 0.8 g 16 g
10 Smoked Back Bacon Rashers Tesco 263 17.4 g 0.5 g 13.2 g
Smoked thick cut bacon WARREN & SONS 260 31 g 0.1 g 15 g
6* Thick Cut Unsmoked Back Bacon Rashers ASDA Delicious 279 29 g 1 g 17 g
The Best Dry Cured Smoked Back Bacon Morrisons 285 33.7 g 1.5 g 15.9 g
Delikatess Bacon Dulano 289 16 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick cut smoked back backen rashers?

100 g of Thick cut smoked back backen rashers has 269 kcal.

Is Thick cut smoked back backen rashers high in protein?

Thick cut smoked back backen rashers contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20.1 g).

How many carbs are in Thick cut smoked back backen rashers?

Thick cut smoked back backen rashers has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick cut smoked back backen rashers?

Thick cut smoked back backen rashers contains 16 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Thick cut smoked back backen rashers?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172008780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.