Thick Cut Rump Steak
Packaged product Beverages Sainsbury's
Thick Cut Rump Steak contains 147 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 588 kcal.
Roughly 71% of its calories come from protein, with 28% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 1%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat4.6 gabove the median for beverages (median 0.2 g)
- Saturated fat2.3 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334011062
- Label serving
- 1 portion (400 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Lemongrass Chicken Thigh Steaks LaManna | 147 | 16.8 g | 1 g | 8.8 g |
| Superfood Smoothie Happy Hippie | 147 | 1.1 g | 41.7 g | 1 g |
| Organic maca super fruit bar Tiboom | 147 | 15.7 g | 33.4 g | 30.5 g |
| Beef Garlic Steak IGA | 147 | 22.8 g | 5.8 g | 3.1 g |
| Boisson concentré a l'aloe vera Herbalife | 147 | 0 g | 37 g | 0 g |
| Albacore Tuna Solid Pack in Water Carrefour | 147 | 28 g | 0 g | 3.8 g |
| Lamsteak Gemarineerd Aldi | 147 | 20 g | 0.5 g | 7.4 g |
| Frisches Rib-Eye-Steak Meine Metzgerei | 147 | 21 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334011062. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Source description: "THICK CUT RUMP STEAK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.