Thick cut fully cooked bacon
Packaged product Meat Oscar Mayer
Thick cut fully cooked bacon contains 412 kcal per 100 g. A serving, 2 slices, 17 g (17 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 59% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 41.2 g | 82% |
| Vitamin C L | 52.9 mg | 59% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.2 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat29.4 gin the top quarter of meat (median 12.5 g)
- Saturated fat11.8 gin the top quarter of meat (median 4.5 g)
- Sodium2,000 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 41.2 g | 41.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29.4 g | 29.4 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 2,000 mg | 2,000 mg |
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700066621
- Label serving
- 2 slices (17 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morcón Iberico La Hacienda del Iberico | 412 | 20.7 g | 1 g | 36.2 g |
| Dry-Cured Salame Great Value | 412 | 20 g | 16.5 g | 29.4 g |
| Salchichón ibérico extra Realvalle | 413 | 24 g | 2.7 g | 34 g |
| Chorizo extra herradura ahumado ezequiel | 413 | 26.8 g | 1 g | 33.5 g |
| Pic-Stic M-Budget | 413 | 23 g | 1.5 g | 35 g |
| Longaniza ibérica José Luis Alonso Benito | 411 | 24.9 g | 1.1 g | 34.6 g |
| Chorizo Torre de Nuñez | 411 | 24 g | 0.5 g | 35 g |
| Finocchiona Di Bruno Bros | 411 | 26.8 g | 1.8 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick cut fully cooked bacon?
100 g of Thick cut fully cooked bacon has 412 kcal. Serving, 2 slices, 17 g (17 g): about 70 kcal.
Is Thick cut fully cooked bacon high in protein?
Thick cut fully cooked bacon contains 41.2 g of protein per 100 g (82% of the 50 g Daily Value), or 7 g in serving, 2 slices, 17 g (17 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Thick cut fully cooked bacon?
Thick cut fully cooked bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Thick cut fully cooked bacon?
Thick cut fully cooked bacon contains 29.4 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Thick cut fully cooked bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick cut fully cooked bacon?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566241. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700066621. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.