Thick Cut Bacon
Packaged product Meat Smithfield
Thick Cut Bacon contains 545 kcal per 100 g. A serving, 1 fried slice, 11 g (11 g) provides about 60 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 12% of the Daily Value for potassium, 10% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 40.9 g | 52% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat40.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.6 gin the top quarter of meat (median 3.1 g)
- Sodium1,460 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 36.4 g | 36.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40.9 g | 40.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,364 mg | 1,460 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800041268
- Quantity
- 16 oz
- Label serving
- 1 fried slice (11 g)
- Category
- Meat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Thick Sliced Bacon Falls Brand | 545 | 9.1 g | 0 g | 54.5 g |
| Bacon Godshall’s | 545 | 27.3 g | 0 g | 45.5 g |
| Bacon Our family | 545 | 36.4 g | 0 g | 45.5 g |
| Applewood Bacon Prairie Fresh | 545 | 45.5 g | 0 g | 36.4 g |
| Original Thick Cut Bacon H-E-B | 545 | 36.4 g | 0 g | 45.4 g |
| Thick Sliced Bacon Caraluzzi’s | 545 | 18.2 g | 0 g | 54.5 g |
| Bacon Sunnyvalley | 545 | 9.1 g | 0 g | 54.5 g |
| Applewood smoked center cut dry rubbed cured bacon Wellshire | 545 | 22.7 g | 4.6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick Cut Bacon?
100 g of Thick Cut Bacon has 545 kcal. Serving, 1 fried slice, 11 g (11 g): about 60 kcal.
Is Thick Cut Bacon high in protein?
Thick Cut Bacon contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 4 g in serving, 1 fried slice, 11 g (11 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Thick Cut Bacon?
Thick Cut Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Thick Cut Bacon?
Thick Cut Bacon contains 40.9 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Thick Cut Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV), iron (10% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick Cut Bacon?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597749. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070800041268. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.