Thick Cut Bacon
Packaged product Meat MARKET PANTRY
Thick Cut Bacon contains 583 kcal per 100 g. A serving, 1 pan fried slice, 12 g (12 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 1,420,575% of the Daily Value for iodine and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 1,830 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 583 mg | 12% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2,130,863 µg | 1,420,575% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat50 gin the top quarter of meat (median 12.5 g)
- Saturated fat16.7 gin the top quarter of meat (median 4.5 g)
- Sodium1,830 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water97.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 97.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 583 kcal | 583 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1,833 mg | 1,830 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239004913
- Quantity
- 16 oz
- Label serving
- 1 PAN FRIED SLICE (12 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick bacon John Morrell | 583 | 25 g | 0 g | 50 g |
| Slow Smoked Think Cut Bacon Our Family | 583 | 25 g | 0 g | 50 g |
| Torreznos Reyes | 586 | 52 g | 0.1 g | 42 g |
| Panceta baza 0056 56 | 586 | 1.4 g | 3.4 g | 63 g |
| Hardwood Smoked Bacon Hunter | 588 | 23.5 g | 0 g | 52.9 g |
| Hunter, hardwood smoked bacon Hunter | 588 | 23.5 g | 0 g | 52.9 g |
| Hardwood Smoked Bacon John Morrell | 588 | 23.5 g | 0 g | 52.9 g |
| Maple sliced bacon Our Family | 588 | 23.5 g | 5.9 g | 52.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick Cut Bacon?
100 g of Thick Cut Bacon has 583 kcal. Serving, 1 pan fried slice, 12 g (12 g): about 70 kcal.
Is Thick Cut Bacon high in protein?
Thick Cut Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 4 g in serving, 1 pan fried slice, 12 g (12 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Thick Cut Bacon?
Thick Cut Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Thick Cut Bacon?
Thick Cut Bacon contains 50 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Thick Cut Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,420,575% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick Cut Bacon?
100 g contains 1,830 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661097. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239004913. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.