Thick & Chunky medium Salsa

Packaged product Soups and Sauces Stop & Shop

Thick & Chunky medium Salsa contains 33 kcal per 100 g. A serving, 2 thsp, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

100 g provides 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thick & Chunky medium Salsa by Stop & Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in serving, 2 thsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 22 mg24%
Vitamin D L 0 µg0%
Vitamin E L 0.62 mg4%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 27.9 µg7%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 13.4 mg3%
Phosphorus L 37.6 mg3%
Potassium L 0 mg0%
Zinc L 0.16 mg1%
Copper L 0.046 mg5%
Manganese L 0.12 mg5%
Selenium L 4.8 µg9%
Iodine L 0.4 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Selenium9%Vitamin B69%Folate (B9)7%Manganese5%Copper5%Pantothenic acid (B5)5%Thiamin (B1)5%Vitamin E4%Niacin (B3)4%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.6 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 3.3 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 13.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 3 g)
  • Sodium767 mgin the top quarter of soups and sauces (median 483 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.089 g
Carotenoids (2)
Beta-carotene L422 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L90.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 767 mg767 mg

Product details

Brand
Stop & Shop
Barcode
0688267561962
Quantity
16 oz
Label serving
2 thsp (30 g)
Category
Dips
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPER, ONIONS, DRIED ONIONS, DISTILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, DRIED GARLIC, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlic

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Thick And Chunky Salsa - HOT Great Value 33 0 g 6.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick & Chunky medium Salsa?

100 g of Thick & Chunky medium Salsa has 33 kcal. Serving, 2 thsp, 30 g (30 g): about 10 kcal.

How much protein is in Thick & Chunky medium Salsa?

Thick & Chunky medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 thsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).

How many carbs are in Thick & Chunky medium Salsa?

Thick & Chunky medium Salsa has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Thick & Chunky medium Salsa?

Thick & Chunky medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thick & Chunky medium Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick & Chunky medium Salsa?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267561962. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2383349. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.