Thick & Chunky Medium Salsa
Packaged product Other Foods Essential Everyday
Thick & Chunky Medium Salsa contains 33 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium767 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.3 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.5 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 3.2 g | 3.3 g |
| Sugars | 3.2 g | 3.3 g |
| Sodium | 742 mg | 767 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303058947
- Quantity
- 31 g
- Label serving
- 1 serving (31 g)
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPENO PEPPERS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION AND GARLIC, NATURAL FLAVOR, CALCIUM CHLORIDE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotte Rapée Cerise et potiron | 33 | 0.7 g | 6.3 g | 0.5 g |
| Latte Macchiato Dolce Gusto | 33 | 1.6 g | 3 g | 1.5 g |
| Minestrone Freshona | 33 | 1.3 g | 6 g | 0.5 g |
| Légumes pour pot au feu Grand frais | 33 | 1 g | 5.9 g | 0.3 g |
| Lemon curd Anathoth | 33 | 0.2 g | 5.4 g | 1.2 g |
| Rohkostplatte Balkan Rewe Rewe | 33 | 2.1 g | 2.2 g | 1.6 g |
| Autumn Harvest Pumpkin Weis | 33 | 0.83 g | 8.3 g | 0 g |
| Wokmix Delhaize | 33 | 2.4 g | 4.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick & Chunky Medium Salsa?
100 g of Thick & Chunky Medium Salsa has 33 kcal. Serving, 1 serving, 31 g (31 g): about 10 kcal.
How much protein is in Thick & Chunky Medium Salsa?
Thick & Chunky Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Thick & Chunky Medium Salsa?
Thick & Chunky Medium Salsa has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Thick & Chunky Medium Salsa?
Thick & Chunky Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thick & Chunky Medium Salsa?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429338. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303058947. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.