Thick Bologna
Thick Bologna contains 268 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 150 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 32 µg | 4% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of meat (median 18 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat21.4 gabove the median for meat (median 12.5 g)
- Saturated fat6.3 gabove the median for meat (median 4.5 g)
- Sodium1,120 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 8.9 g | 14.3 g |
| Carbohydrates | 3.6 g | 7.1 g |
| Fat | 23.2 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,143 mg | 1,120 mg |
Product details
- Brand
- Bar S
- Barcode
- 01592839
- Label serving
- 1 SLICE (56 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Daily Chef | 268 | 21.4 g | 0 g | 19.6 g |
| Italy - charcuteries italiennes Delhaize | 268 | 29.2 g | 0.5 g | 16.5 g |
| Thick bologna bar s | 268 | 8.9 g | 3.6 g | 23.2 g |
| Salchicho Famadesa | 268 | 25.5 g | 1.9 g | 17.5 g |
| Véritable Andouille de Guéméné à l'ancienne U | 268 | 15 g | 0.5 g | 20 g |
| Zungen-Rotwurst Mühlenhof | 268 | 17 g | 0.5 g | 22 g |
| Texas Traditions Bacon Sausage Breakfast Links Blueribbon | 268 | 12.5 g | 1.8 g | 23.2 g |
| Braunschelger liverwurst Jones Dairy Farm | 268 | 16.1 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick Bologna?
100 g of Thick Bologna has 268 kcal. Serving, 1 slice, 56 g (56 g): about 150 kcal.
Is Thick Bologna high in protein?
Thick Bologna contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 slice, 56 g (56 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Thick Bologna?
Thick Bologna has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Thick Bologna?
Thick Bologna contains 21.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Thick Bologna?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617415. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 01592839. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.