Thick And Creamy Macaroni And Cheese
Packaged product Meals and Dishes Sunny Select
Thick And Creamy Macaroni And Cheese contains 357 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 250 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 386 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium800 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Select
- Barcode
- 0098487967947
- Label serving
- 1 portion (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yolk Free Dumpling Pasta Meijer | 357 | 14.3 g | 73.2 g | 1.8 g |
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| Instant Oatmeal Sugar Free Meijer | 357 | 10.7 g | 64.3 g | 7.1 g |
| Oatmeal Raisin Breakfast Cookie Minis Erin Baker's® Wholesome Baked Goods | 357 | 7.1 g | 67.9 g | 7.1 g |
| Instant Oatmeal Western Family | 357 | 10.7 g | 71.4 g | 7.1 g |
| Instant Oatmeal Quaker | 357 | 9.1 g | 78.8 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0098487967947. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.