The Whole Works
Packaged product Other Foods Tesco Takeaway
The Whole Works contains 246 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 2 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat9.3 gabove the median for other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium464 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Takeaway
- Barcode
- 5059697753176
- Label serving
- 1 portion (1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pakora farmfoods | 246 | 16 g | 15 g | 13 g |
| Hommus Harris Farm Markets | 246 | 6.8 g | 9.6 g | 21.2 g |
| Tortellini emiliani baule volante | 246 | 13 g | 36 g | 11 g |
| BBQ Sendvič Billa Ready | 246 | 14 g | 25 g | 9.8 g |
| Ковбаски Чікен Гриль Savin | 246 | 12.7 g | 1.4 g | 21 g |
| Ковбаски Чікен Гриль SAVIN | 246 | 12.7 g | 1.4 g | 21 g |
| Ziggy’s raviolis fromage épinards Ziggy’s | 246 | 12 g | 40.6 g | 4 g |
| Prosciutto Crudo Ghiotti | 246 | 28 g | 0.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697753176. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.