The Veggie One - Medium Pizza

Packaged product Meals and Dishes Asda

The Veggie One - Medium Pizza contains 200 kcal per 100 g. A serving, 1 pizza, 424 g (424 g) provides about 848 kcal.

Roughly 54% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Veggie One - Medium Pizza by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
8.5 gprotein
26.4 gcarbohydrates
6.1 gfat
848kcal in serving, 1 pizza, 424 g (424 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.9 g 15%
Sodium L 0.66 mg 0%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 2.9 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 28%200kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium0.66 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
0231220003988
Label serving
1 Pizza (424 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Veggie One - Medium Pizza?

100 g of The Veggie One - Medium Pizza has 200 kcal. Serving, 1 pizza, 424 g (424 g): about 848 kcal.

How much protein is in The Veggie One - Medium Pizza?

The Veggie One - Medium Pizza contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 36 g in serving, 1 pizza, 424 g (424 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in The Veggie One - Medium Pizza?

The Veggie One - Medium Pizza has 26.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Veggie One - Medium Pizza?

The Veggie One - Medium Pizza contains 6.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in The Veggie One - Medium Pizza?

100 g contains 0.66 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0231220003988. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.