The Square La Carree
Packaged product Meals and Dishes Loblaws
The Square La Carree contains 264 kcal per 100 g. A serving, 0.333 de pizza, 216 g (216 g) provides about 570 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 139 mg | 11% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.7 g)
- Fat12 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 3.7 g)
- Sodium551 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Pepperoni Thin Crust Pizza 365 Whole Foods Market | 264 | 12 g | 23.2 g | 13.6 g |
| Costco: Cheese Pizza Slice Costco | 264 | 15.2 g | 29 g | 10 g |
| Stuffed crust pizza Asda | 264 | 12 g | 28 g | 11 g |
| Morrisons The Best | 264 | 10.7 g | 30.6 g | 10.3 g |
| Gino's east of chicago, golden crispy thin crust pepperoni pizza Gino's East Of Chicago | 264 | 12.4 g | 21.5 g | 14 g |
| Traditional Tomato Pizza Suprême Pizza | 264 | 6.4 g | 43.2 g | 8 g |
| Pepperoni Pizza Signature SELECT | 264 | 10.4 g | 28.5 g | 11.8 g |
| Freschetta, thin & crispy crust 4 cheese medley pizza Freschetta | 264 | 12.1 g | 21.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383088002. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.