The Simply Real Bar

Packaged product Other Foods PRO

The Simply Real Bar contains 424 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Simply Real Bar by PRO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
9.4 gprotein
58.8 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 18.8 g 24%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 58.8 g 21%
Dietary fiber L 7.1 g 25%
Total sugars L 27.1 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%424kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars27.1 gin the top quarter of other foods (median 3.2 g)
  • Fat18.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PRO
Barcode
0853152800024
Category
Other Foods

Ingredients

Sugars (brown rice syrup, apple juice concentrate, cane sugar*, cane sugar, molasses"), Gluten Ingréd free cats, Dates, Sunflower seeds, Cashew butter* (cashews"), Almond butter (almonds), Cashews, Raisins, Flan sedis, Sesame seeds, Almonds, Dried blueberries, Dried strawberries, Brown rice crisp (brown rice, care sugar, sea salt), Expeller pressed canola oil, Vegetable glycerint, Gluten free oat flour", Brown rice flour, Unsweetened chocolate, Pumpkin seeds, Natural flavours, Cocoa butter, Sea salt, Citric acid, Sunflower oil. gluten Raisins Sucre d brunt, C Contien succès, et ce, tous exigeantes. Source

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853152800024. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Source description: "THE SIMPLY REAL BAR". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Simply Real Bar?

100 g of The Simply Real Bar has 424 kcal.

How much protein is in The Simply Real Bar?

The Simply Real Bar contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in The Simply Real Bar?

The Simply Real Bar has 58.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Simply Real Bar?

The Simply Real Bar contains 18.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does The Simply Real Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.