The Prep Kitchen Bacon Cheese Burger

Packaged product Meals and Dishes The Prep Kitchen

The Prep Kitchen Bacon Cheese Burger contains 128 kcal per 100 g. A serving, 1 burger, 288 g (288 g) provides about 370 kcal.

Roughly 48% of its calories come from fat, with 30% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
9.7 gprotein
7.3 gcarbohydrates
6.9 gfat
370kcal in serving, 1 burger, 288 g (288 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.4 g 12%
Trans fat L 0.35 g
Cholesterol L 34.7 mg 12%
Sodium L 191 mg 8%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2.1 g
Added sugars L 1.4 g 3%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 22%Fat: 48%128kcal / 100 g
  • Protein 30%
  • Carbohydrates 22%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium191 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Prep Kitchen
Barcode
0794969028969
Label serving
1 burger (288 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Prep Kitchen Bacon Cheese Burger?

100 g of The Prep Kitchen Bacon Cheese Burger has 128 kcal. Serving, 1 burger, 288 g (288 g): about 370 kcal.

How much protein is in The Prep Kitchen Bacon Cheese Burger?

The Prep Kitchen Bacon Cheese Burger contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 28 g in serving, 1 burger, 288 g (288 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in The Prep Kitchen Bacon Cheese Burger?

The Prep Kitchen Bacon Cheese Burger has 7.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Prep Kitchen Bacon Cheese Burger?

The Prep Kitchen Bacon Cheese Burger contains 6.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in The Prep Kitchen Bacon Cheese Burger?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794969028969. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.