The Pre-Workout Cola Flavour

Packaged product Other Foods MyProtein

The Pre-Workout Cola Flavour contains 39 kcal per 100 g. A serving, 1 portion, 15.5 g (15.5 g) provides about 6 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 592% of the Daily Value for Thiamin (B1), 538% of the Daily Value for Vitamin C and 215% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
0 gprotein
8.4 gcarbohydrates
0 gfat
6kcal in serving, 1 portion, 15.5 g (15.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 226 mg 10%
Total carbohydrates L 8.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 484 mg538%
Thiamin (B1) L 7.1 mg592%
Iron L 38.7 mg215%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%39kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)592%Vitamin C538%Iron215%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium226 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,290 mg

Product details

Brand
MyProtein
Barcode
5059883170350
Label serving
1 portion (15.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883170350. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Pre-Workout Cola Flavour?

100 g of The Pre-Workout Cola Flavour has 39 kcal. Serving, 1 portion, 15.5 g (15.5 g): about 6 kcal.

How much protein is in The Pre-Workout Cola Flavour?

The Pre-Workout Cola Flavour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15.5 g (15.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in The Pre-Workout Cola Flavour?

The Pre-Workout Cola Flavour has 8.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Pre-Workout Cola Flavour?

The Pre-Workout Cola Flavour contains 0 g of fat per 100 g.

What vitamins and minerals does The Pre-Workout Cola Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (592% DV), Vitamin C (538% DV) and iron (215% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Pre-Workout Cola Flavour?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.