The Pa'akai Bar

Packaged product Other Foods Aloha

The Pa'akai Bar contains 429 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 240 kcal.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 160,000% of the Daily Value for Vitamin D and 178% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
25 gprotein
41.1 gcarbohydrates
21.4 gfat
240kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 7.1 g 36%
Sodium L 130 mg 6%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 17.9 g 64%
Total sugars L 8.9 g
Added sugars L 7.1 g 14%
Protein L 25 g 50%
Vitamin D L 32,000 µg160,000%
Calcium L 32 mg2%
Iron L 32 mg178%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 36%Fat: 42%429kcal / 100 g
  • Protein 22%
  • Carbohydrates 36%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D160,000%Iron178%Potassium3%Calcium2%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber17.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.9 gabove the median for other foods (median 3.2 g)
  • Fat21.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.1 gabove the median for other foods (median 2 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L5.4 g

Product details

Brand
Aloha
Barcode
0842096100222
Label serving
1 bar (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842096100222. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Pa'akai Bar?

100 g of The Pa'akai Bar has 429 kcal. Serving, 1 bar, 56 g (56 g): about 240 kcal.

Is The Pa'akai Bar high in protein?

The Pa'akai Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in The Pa'akai Bar?

The Pa'akai Bar has 41.1 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Pa'akai Bar?

The Pa'akai Bar contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does The Pa'akai Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (160,000% DV) and iron (178% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Pa'akai Bar?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.