The Original Jaffa Donut
Packaged product Nuts and Seeds McVitie's
The Original Jaffa Donut contains 388 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 167 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 34.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars34.4 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat14.9 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.7 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- McVitie's
- Barcode
- 5000168027890
- Label serving
- 1 portion (43 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Kellogg's | 389 | 21.8 g | 65.3 g | 3 g |
| Foxy Nuts Captain McSnout | 388 | 6 g | 54 g | 16.4 g |
| Be Nu complete balanced nutrition Myprotein | 388 | 33 g | 32 g | 12 g |
| Mixed Nuts Turkish Delight Hazerbaba | 388 | 2.5 g | 87.5 g | 5 g |
| Original Glazed Donut Krispy Kreme | 388 | 6.1 g | 44.9 g | 22.4 g |
| Nutriben 5 cereales nutriben | 388 | 5.9 g | 87.2 g | 1.3 g |
| Nutri Grain Kelloggs | 388 | 21.7 g | 65.2 g | 3 g |
| Nutriben 8 cereales Nutriben | 388 | 6.2 g | 86.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Jaffa Donut?
100 g of The Original Jaffa Donut has 388 kcal. Serving, 1 portion, 43 g (43 g): about 167 kcal.
How much protein is in The Original Jaffa Donut?
The Original Jaffa Donut contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 43 g (43 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in The Original Jaffa Donut?
The Original Jaffa Donut has 58.8 g of total carbohydrates per 100 g, including 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Original Jaffa Donut?
The Original Jaffa Donut contains 14.9 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168027890. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.