The lil’ One Spaghetti

Packaged product Other Foods Heinz

The lil’ One Spaghetti contains 72 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The lil’ One Spaghetti by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
2.1 gprotein
14.6 gcarbohydrates
0.31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.3 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0.077 g 0.4%
Sodium L 485 mg 21%
Total carbohydrates L 14.6 g 5%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%72kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat0.31 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.077 gin the lowest quarter of other foods (median 2 g)
  • Sodium485 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657230463
Quantity
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300657230463. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The lil’ One Spaghetti?

100 g of The lil’ One Spaghetti has 72 kcal.

How much protein is in The lil’ One Spaghetti?

The lil’ One Spaghetti contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in The lil’ One Spaghetti?

The lil’ One Spaghetti has 14.6 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The lil’ One Spaghetti?

The lil’ One Spaghetti contains 0.31 g of fat per 100 g, of which 0.077 g is saturated (0.4% of the Daily Value).

How much sodium is in The lil’ One Spaghetti?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.