The Haggis Pizza

Packaged product Meals and Dishes Cosmo’s Pizza

The Haggis Pizza contains 233 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 1,095 kcal.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
11 gprotein
27 gcarbohydrates
8 gfat
1,095kcal in serving, 1 portion, 470 g (470 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 2.7 g 10%
Total sugars L 2.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 32%233kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat8 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmo’s Pizza
Barcode
5019580143910
Label serving
1 portion (470 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019580143910. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Haggis Pizza?

100 g of The Haggis Pizza has 233 kcal. Serving, 1 portion, 470 g (470 g): about 1,095 kcal.

Is The Haggis Pizza high in protein?

The Haggis Pizza contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 51.7 g in serving, 1 portion, 470 g (470 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in The Haggis Pizza?

The Haggis Pizza has 27 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Haggis Pizza?

The Haggis Pizza contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.