The Growth White Choc Caramel

Packaged product Other Foods EQ

The Growth White Choc Caramel contains 430 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 258 kcal.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
25 gprotein
38.5 gcarbohydrates
19.2 gfat
258kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 19.2 g 25%
Saturated fat L 11.5 g 58%
Sodium L 290 mg 13%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 2 g 7%
Total sugars L 16 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 36%Fat: 40%430kcal / 100 g
  • Protein 23%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars16 gin the top quarter of other foods (median 3.2 g)
  • Fat19.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 2 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EQ
Barcode
5361130000106
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5361130000106. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Growth White Choc Caramel?

100 g of The Growth White Choc Caramel has 430 kcal. Serving, 1 portion, 60 g (60 g): about 258 kcal.

Is The Growth White Choc Caramel high in protein?

The Growth White Choc Caramel contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 portion, 60 g (60 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in The Growth White Choc Caramel?

The Growth White Choc Caramel has 38.5 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Growth White Choc Caramel?

The Growth White Choc Caramel contains 19.2 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in The Growth White Choc Caramel?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.