The Godmother

Packaged product Other Foods Bola

The Godmother contains 202 kcal per 100 g. A serving, 1 slice, 157 g (157 g) provides about 317 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

202kcal per 100 g
8.5 gprotein
31 gcarbohydrates
4.7 gfat
317kcal in serving, 1 slice, 157 g (157 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 535 mg 23%
Total carbohydrates L 31 g 11%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 8.5 g 17%
Calcium L 132 mg10%
Iron L 2.3 mg13%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 21%202kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Potassium3%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium535 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 166 kcal202 kcal
Protein 7 g8.5 g
Carbohydrates 25.5 g31 g
Fat 3.8 g4.7 g
Fiber 2.6 g3.1 g
Sugars 2.6 g3.1 g
Sodium n/a535 mg

Product details

Brand
Bola
Barcode
0722301769850
Label serving
1 slice (157 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385053. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0722301769850. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Godmother?

100 g of The Godmother has 202 kcal. Serving, 1 slice, 157 g (157 g): about 317 kcal.

How much protein is in The Godmother?

The Godmother contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 13.4 g in serving, 1 slice, 157 g (157 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in The Godmother?

The Godmother has 31 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in The Godmother?

The Godmother contains 4.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does The Godmother contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Godmother?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.