The fishmongers seafood sticks

Packaged product Fish and Seafood Morrisons

The fishmongers seafood sticks contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
7.6 gprotein
17.7 gcarbohydrates
1.2 gfat
113kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 444 mg 19%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 5.5 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 63%Fat: 10%113kcal / 100 g
  • Protein 27%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.6 gabove the median for fish and seafood (median 0 g)
  • Sugars5.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat1.2 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium444 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
8014874871637
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8014874871637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The fishmongers seafood sticks?

100 g of The fishmongers seafood sticks has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.

How much protein is in The fishmongers seafood sticks?

The fishmongers seafood sticks contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in The fishmongers seafood sticks?

The fishmongers seafood sticks has 17.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The fishmongers seafood sticks?

The fishmongers seafood sticks contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in The fishmongers seafood sticks?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.