THE ELITE SHAKE Cookies & Cream

Packaged product Sweets and Desserts Elite Supplements

THE ELITE SHAKE Cookies & Cream contains 332 kcal per 100 g. A serving, 1 56g, 56 g (56 g) provides about 186 kcal.

Roughly 66% of its calories come from protein, with 19% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 42% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g
54.1 gprotein
15.9 gcarbohydrates
5.5 gfat
186kcal in serving, 1 56g, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 5.5 g 7%
Saturated fat L 4.6 g 23%
Sodium L 393 mg 17%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 9.6 g 34%
Total sugars L 7.7 g
Protein L 54.1 g 108%
Thiamin (B1) L 0.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 19%Fat: 15%332kcal / 100 g
  • Protein 66%
  • Carbohydrates 19%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)42%

Nutritional insights

  • Protein54.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber9.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elite Supplements
Barcode
0724022010686
Label serving
1 56g (56 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0724022010686. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in THE ELITE SHAKE Cookies & Cream?

100 g of THE ELITE SHAKE Cookies & Cream has 332 kcal. Serving, 1 56g, 56 g (56 g): about 186 kcal.

Is THE ELITE SHAKE Cookies & Cream high in protein?

THE ELITE SHAKE Cookies & Cream contains 54.1 g of protein per 100 g (108% of the 50 g Daily Value), or 30.3 g in serving, 1 56g, 56 g (56 g). About 66% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in THE ELITE SHAKE Cookies & Cream?

THE ELITE SHAKE Cookies & Cream has 15.9 g of total carbohydrates per 100 g, including 9.6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in THE ELITE SHAKE Cookies & Cream?

THE ELITE SHAKE Cookies & Cream contains 5.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does THE ELITE SHAKE Cookies & Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in THE ELITE SHAKE Cookies & Cream?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.