The Big 16
Packaged product Other Foods Silver Hill
The Big 16 contains 264 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 4.2 g | |
| Protein L | 13.9 g | 28% |
| Vitamin E L | 0.28 mg | 2% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 83.3 mg | 20% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.7 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for other foods (median 7 g)
- Fiber11.1 gin the top quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat3.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium389 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silver Hill
- Barcode
- 0055991040115
- Label serving
- 2 slices (72 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The big 16 Silver Hills | 264 | 16.7 g | 45.8 g | 3.5 g |
| The Big 16 Silver Hills | 264 | 16.7 g | 45.8 g | 3.5 g |
| Quarter Pounders Lidl | 264 | 20.4 g | 8.3 g | 16.4 g |
| Crema di carciofi Artigiana Genovese | 264 | 1.9 g | 1.8 g | 27.4 g |
| Bierre LPG | 264 | 8.6 g | 54 g | 0.9 g |
| Naked Biltong Field To Fork | 264 | 40.6 g | 1.6 g | 10.6 g |
| Whole Traditional Biltong Stick 350g Field To Fork | 264 | 40.6 g | 1.6 g | 10.6 g |
| Sour Rye Loaf Romeo’s Bakery | 264 | 9.7 g | 48.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Big 16?
100 g of The Big 16 has 264 kcal. Serving, 2 slices, 72 g (72 g): about 190 kcal.
Is The Big 16 high in protein?
The Big 16 contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 2 slices, 72 g (72 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in The Big 16?
The Big 16 has 45.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Big 16?
The Big 16 contains 3.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does The Big 16 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (32% DV), magnesium (20% DV), phosphorus (19% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Big 16?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991040115. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.