The Best Cocktail Nut Medley

Packaged product Beverages Morrisons

The Best Cocktail Nut Medley contains 607 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
21.3 gprotein
16 gcarbohydrates
49 gfat
182kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 49 g 63%
Saturated fat L 5 g 25%
Sodium L 210 mg 9%
Total carbohydrates L 16 g 6%
Dietary fiber L 7 g 25%
Total sugars L 6.7 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 75%607kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber7 gin the top quarter of beverages (median 0.05 g)
  • Sugars6.7 gabove the median for beverages (median 4.9 g)
  • Fat49 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat5 gin the top quarter of beverages (median 0.1 g)
  • Sodium210 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525428321
Label serving
1 portion (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lightly Salted Almonds Blue Diamond Almonds 607 21.4 g 17.9 g 57.1 g
Roasted Salted Almonds Blue Diamond Almonds 607 21.4 g 17.9 g 57.1 g
Lightly sea Salted Roasted Cocktail Peanuts Shoprite 607 25 g 14.3 g 53.6 g
Cocktail fritos Diego 607 21.2 g 17.7 g 55.2 g
Roasted Salted Almonds Blue Diamond Almonds 607 21.4 g 17.9 g 57.1 g
Whole Natural Almonds Blue Diamond 607 21.4 g 25 g 53.6 g
Roasted Salted Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Lightly Salted Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525428321. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Best Cocktail Nut Medley?

100 g of The Best Cocktail Nut Medley has 607 kcal. Serving, 1 portion, 30 g (30 g): about 182 kcal.

Is The Best Cocktail Nut Medley high in protein?

The Best Cocktail Nut Medley contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in The Best Cocktail Nut Medley?

The Best Cocktail Nut Medley has 16 g of total carbohydrates per 100 g, including 7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Best Cocktail Nut Medley?

The Best Cocktail Nut Medley contains 49 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in The Best Cocktail Nut Medley?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.