Thaise Rode Curry met Kip

Packaged product Other Foods iglo

Thaise Rode Curry met Kip contains 105 kcal per 100 g. A serving, 1 bowl, 350 g (350 g) provides about 368 kcal.

Roughly 40% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
9.9 gprotein
7.5 gcarbohydrates
3.4 gfat
368kcal in serving, 1 bowl, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.4 g 7%
Sodium L 197 mg 9%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 1.1 g
Protein L 9.9 g 20%
Phosphorus L 96 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 30%Fat: 31%105kcal / 100 g
  • Protein 40%
  • Carbohydrates 30%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus8%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iglo
Barcode
5414807008742
Label serving
1 bowl (350 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807008742. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thaise Rode Curry met Kip?

100 g of Thaise Rode Curry met Kip has 105 kcal. Serving, 1 bowl, 350 g (350 g): about 368 kcal.

How much protein is in Thaise Rode Curry met Kip?

Thaise Rode Curry met Kip contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 34.7 g in serving, 1 bowl, 350 g (350 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Thaise Rode Curry met Kip?

Thaise Rode Curry met Kip has 7.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thaise Rode Curry met Kip?

Thaise Rode Curry met Kip contains 3.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Thaise Rode Curry met Kip?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.