Thai style prawn fishcake
Packaged product Sweets and Desserts Waitrose
Thai style prawn fishcake contains 171 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169212738
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and spicy boneless wings Kwik trip | 171 | 9.9 g | 24 g | 4.1 g |
| Shepherds Pie Baxter and Greene | 171 | 7.4 g | 16 g | 8.6 g |
| Sweet Plantain Slices/Plátanos Maduros Big Banana | 171 | 1.3 g | 34.2 g | 3.3 g |
| Dark Chocolate & Salted Chilli Nutworks | 171 | 2.7 g | 10.5 g | 12.6 g |
| Lime Chocolate Heart Loving Earth | 171 | 1 g | 10.8 g | 13 g |
| Chocolate pumpkin muffin TikTok | 171 | 25 g | 14 g | 3 g |
| Strawberry Shortcake Mccafferey’s | 171 | 2.4 g | 18.4 g | 10.2 g |
| Salmon And Sweet Potato Currey Waitrose | 171 | 9.8 g | 6.4 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai style prawn fishcake?
100 g of Thai style prawn fishcake has 171 kcal.
How much protein is in Thai style prawn fishcake?
Thai style prawn fishcake contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Thai style prawn fishcake?
Thai style prawn fishcake has 17.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai style prawn fishcake?
Thai style prawn fishcake contains 6.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Thai style prawn fishcake?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169212738. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.