Thai Style Prawn Cakes
Packaged product Sweets and Desserts Waitrose
Thai Style Prawn Cakes contains 185 kcal per 100 g. A serving, 6 prawn cake, 132 g (132 g) provides about 244 kcal.
Roughly 52% of its calories come from fat, with 26% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 22%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat10.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium389 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210074396
- Label serving
- 6 prawn cake (132 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple Lime Coconut Ice Cream Bar Weis | 185 | 2.3 g | 23.1 g | 8.9 g |
| Mootopia Butter Pecan Ice Cream HEB | 185 | 8.3 g | 18.5 g | 11.1 g |
| Mochi Sorbet Little Moons | 185 | 1.4 g | 42 g | 1.3 g |
| Vanilla Ice Cream Spar | 185 | 1.6 g | 25.6 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Style Prawn Cakes?
100 g of Thai Style Prawn Cakes has 185 kcal. Serving, 6 prawn cake, 132 g (132 g): about 244 kcal.
Is Thai Style Prawn Cakes high in protein?
Thai Style Prawn Cakes contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 15.4 g in serving, 6 prawn cake, 132 g (132 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Thai Style Prawn Cakes?
Thai Style Prawn Cakes has 10.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Style Prawn Cakes?
Thai Style Prawn Cakes contains 10.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Thai Style Prawn Cakes?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210074396. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.