Thai Salmon Fishcakes
Packaged product Sweets and Desserts Waitrose
Thai Salmon Fishcakes contains 176 kcal per 100 g. A serving, 135.0 g (135 g) provides about 238 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169237908
- Label serving
- 135.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Flavour Wings Schneiders | 176 | 17.6 g | 4.8 g | 10.4 g |
| Banana Chocolate Ice Cream Sweet n' Nice | 176 | 2.4 g | 24.8 g | 7.2 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16.8 g | 3.5 g | 10.6 g |
| Shepherd's Pie Costco | 176 | 6.1 g | 15.3 g | 9.9 g |
| Honey Dijon Chicken Breast Just Cook | 176 | 16.8 g | 2.7 g | 10.6 g |
| Salchichas Copetin Sin Piel Friolim | 176 | 9.4 g | 12.6 g | 9.8 g |
| No Added Sugar Raspberry Jam Wexford Home Preserves | 176 | 0.9 g | 43 g | 0.5 g |
| ice cream Barratt | 176 | 3.4 g | 21.6 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Salmon Fishcakes?
100 g of Thai Salmon Fishcakes has 176 kcal. Serving, 135.0 g (135 g): about 238 kcal.
Is Thai Salmon Fishcakes high in protein?
Thai Salmon Fishcakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14.9 g in serving, 135.0 g (135 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Thai Salmon Fishcakes?
Thai Salmon Fishcakes has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Salmon Fishcakes?
Thai Salmon Fishcakes contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169237908. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.