Thai red curry chicken
Thai red curry chicken contains 318 kcal per 100 g. A serving, 1 cup, 212 g (212 g) provides about 674 kcal.
Roughly 36% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 39% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 14.2 mg | 5% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 26.4 g | 53% |
| Vitamin A L | 354 µg | 39% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 36%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.4 gin the top quarter of poultry (median 17.9 g)
- Fiber0.94 gabove the median for poultry (median 0.031 g)
- Sugars2.4 gin the top quarter of poultry (median 0.88 g)
- Fat10.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium340 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Chorizo Tahira | 318 | 22.5 g | 3.1 g | 24 g |
| Chilli Chicken Biltong Sticks Woolworths | 318 | 64.3 g | 3.3 g | 4.7 g |
| Chicken Tikka Masala Samosas Sukhi’s | 318 | 10.6 g | 32.9 g | 15.3 g |
| Chilli Chicken Seasoning Banne Nawab | 318 | 9.1 g | 59.1 g | 4.6 g |
| Noodles Chicken Flavoured Maggi | 318 | 7.6 g | 48 g | 10.5 g |
| Little Duck, Mighty Oats Cereal, Coconut! Banana! Little Duck Organics Incorporated | 318 | 11.8 g | 58.8 g | 11.8 g |
| Oven Roasted Turkey Breast Protein Kit Maple Leaf - Natural Selections | 318 | 22.7 g | 23.9 g | 17 g |
| Oven Roasted Turkey Breast Natural Selections | 318 | 22.7 g | 23.9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai red curry chicken?
100 g of Thai red curry chicken has 318 kcal. Serving, 1 cup, 212 g (212 g): about 674 kcal.
Is Thai red curry chicken high in protein?
Thai red curry chicken contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value), or 56 g in serving, 1 cup, 212 g (212 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Thai red curry chicken?
Thai red curry chicken has 28.3 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai red curry chicken?
Thai red curry chicken contains 10.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Thai red curry chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thai red curry chicken?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654139347453. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.