Thai Peanut Broccoli Salad
Packaged product Beans and Legumes Safeway
Thai Peanut Broccoli Salad contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.3 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.4 g)
- Fiber2.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars9.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat7.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.32 g)
- Sodium229 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0220863406621
- Label serving
- 1 cup (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Peanut Broccoli Salad?
100 g of Thai Peanut Broccoli Salad has 150 kcal. Serving, 1 cup, 140 g (140 g): about 210 kcal.
How much protein is in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 cup, 140 g (140 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad has 14.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Peanut Broccoli Salad?
Thai Peanut Broccoli Salad contains 7.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Thai Peanut Broccoli Salad?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220863406621. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.