Thai Noodles

Packaged product Grains and Pasta Huel

Thai Noodles contains 381 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 400 kcal.

Roughly 61% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 74% of the Daily Value for Vitamin C, 32% of the Daily Value for Vitamin B12 and 28% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
21 gprotein
60 gcarbohydrates
7.6 gfat
400kcal in serving, 1 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 7.6 g 10%
Saturated fat L 0.95 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 543 mg 24%
Total carbohydrates L 60 g 22%
Dietary fiber L 4.8 g 17%
Total sugars L 10.5 g
Added sugars L 7.6 g 15%
Protein L 21 g 42%
Vitamin A L 171 µg19%
Vitamin C L 66.7 mg74%
Vitamin D L 3.8 µg19%
Vitamin E L 2.9 mg19%
Vitamin K L 33.3 µg28%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.29 mg22%
Pantothenic acid (B5) L 1.1 mg23%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 76.2 µg19%
Vitamin B12 L 0.76 µg32%
Calcium L 248 mg19%
Iron L 4.6 mg25%
Magnesium L 81 mg19%
Phosphorus L 238 mg19%
Potassium L 1,030 mg22%
Zinc L 2.1 mg19%
Copper L 0.19 mg21%
Manganese L 0.48 mg21%
Selenium L 10.5 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 61%Fat: 17%381kcal / 100 g
  • Protein 21%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C74%Vitamin B1232%Vitamin K28%Iron25%Pantothenic acid (B5)23%Riboflavin (B2)22%Potassium22%Copper21%Manganese21%Magnesium19%

Nutritional insights

  • Protein21 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4.8 gabove the median for grains and pasta (median 3 g)
  • Sugars10.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat0.95 gabove the median for grains and pasta (median 0.5 g)
  • Sodium543 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L1.4 g
Polyunsaturated fat L4.3 g
Omega-3 fatty acids L1.9 g

Product details

Brand
Huel
Barcode
5060925293036
Label serving
1 cup (105 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Noodles?

100 g of Thai Noodles has 381 kcal. Serving, 1 cup, 105 g (105 g): about 400 kcal.

Is Thai Noodles high in protein?

Thai Noodles contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 22.1 g in serving, 1 cup, 105 g (105 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Thai Noodles?

Thai Noodles has 60 g of total carbohydrates per 100 g, including 4.8 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Noodles?

Thai Noodles contains 7.6 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

What vitamins and minerals does Thai Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (74% DV), Vitamin B12 (32% DV), Vitamin K (28% DV), iron (25% DV) and Pantothenic acid (B5) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai Noodles?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060925293036. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.