Thai Massaman Curry
Packaged product Other Foods Simply Cook
Thai Massaman Curry contains 314 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 314 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 5,083 mg | 221% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fat20.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.5 gabove the median for other foods (median 2 g)
- Sodium5,083 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Cook
- Barcode
- 5014284056788
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Käsebrötchen Lufthansa Taste more | 314 | 14.9 g | 30.2 g | 14.4 g |
| 无蔗糖全麦切片面包 全家 | 314 | 9.6 g | 48 g | 8.9 g |
| 串烧素肉 Unknown | 314 | 19.8 g | 8.8 g | 22.4 g |
| Хачапури С Сыром И Шпинатом ВКУСВИЛЛ | 314 | 14.2 g | 31.3 g | 14.7 g |
| Protein Crunch Zaatar Energy Shop | 314 | 14.3 g | 34.3 g | 17.1 g |
| Biscoito De Polvilho Bom D+ | 314 | 0 g | 53.6 g | 10.7 g |
| おもち選菓 みたらし餅 もへじ | 314 | 1.4 g | 76.4 g | 0.71 g |
| スープの達人京都背脂醤油 日清食品チルド | 314 | 9 g | 7.6 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014284056788. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.