Thai Jasmine Rice

Packaged product Grains and Pasta Veetee

Thai Jasmine Rice contains 149 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 224 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Jasmine Rice by Veetee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
2.7 gprotein
30.8 gcarbohydrates
1.7 gfat
224kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.2 g 1%
Sodium L 5.3 mg 0.2%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 0.2 g 0.7%
Total sugars L 0 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 83%Fat: 10%149kcal / 100 g
  • Protein 7%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.2 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.7 gbelow the median for grains and pasta (median 2.8 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium5.3 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veetee
Barcode
5016805003196
Quantity
300 g
Label serving
1 serving (150 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Jasmine Rice?

100 g of Thai Jasmine Rice has 149 kcal. Serving, 1 serving, 150 g (150 g): about 224 kcal.

How much protein is in Thai Jasmine Rice?

Thai Jasmine Rice contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.1 g in serving, 1 serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Thai Jasmine Rice?

Thai Jasmine Rice has 30.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Jasmine Rice?

Thai Jasmine Rice contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Thai Jasmine Rice?

100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016805003196. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.